Posted inGolden Age
Ramadan Foods Ideal for Seniors’ Health & Well-being
.
Dive into a wide range of insightful Golden Age articles, tips, and resources and see Golden Age from various angles.
Posted inGolden Age
5 Unexpected Health Concerns After 50: Be Aware
Entering your 50s? Be aware of potential health concerns like hot flashes, varicose veins, diverticulitis, acute pancreatitis, and bone thinning that may arise, and find out how to proactively manage these conditions.
Posted inGolden Age
Ramadan for Vegans: Top Tips for a Healthy Holy Month
Navigating Ramadan as a vegan? Get practical tips for a healthy and balanced plant-based diet during the fast, focusing on essential nutrients, Iftar, Suhoor, and meal planning for energy and well-being.
Posted inGolden Age
Pregnancy and Fasting: Is It Safe for Expectant Moms?
Understand the considerations for fasting during pregnancy, including trimester-specific advice, ideal Iftar and Suhoor meal plans, hydration tips, and key symptoms that warrant stopping the fast.
Posted inGolden Age
Freshen Breath During Ramadan: Easy Tips & Tricks
Fasting during Ramadan can lead to bad breath; find easy tips and tricks to maintain fresh breath, including oral hygiene, diet choices during Iftar and Suhoor, and remedies like miswak.
Posted inGolden Age
Caring for Seniors: How to Handle Resistance
Dealing with a senior who resists care can be difficult; explore practical strategies to ease resistance, improve communication, create a comfortable environment, and find professional support.
Posted inGolden Age
Is DHEA a Real Anti-Aging Solution? The Evidence
DHEA is a hormone touted for anti-aging benefits, but does it really work? We look at the connection between DHEA and aging, potential upsides such as improved mood and energy, and possible risks, plus how to use DHEA safely.
Posted inGolden Age
Elderly Nutrition: Spotting & Preventing Malnutrition
Understand the causes, signs, and prevention of malnutrition in elderly individuals, including weight loss, fatigue, and decreased appetite, and find practical tips for ensuring adequate nutrition and well-being.