Articles about Health and Beauty on Vitalo360

Dive into a wide range of insightful Health and Beauty articles, tips, and resources and see Health and Beauty from various angles.

Marriage Life

Dry Mouth During Ramadan: Causes & Simple Relief Tips

Experiencing dry mouth during Ramadan? Understand the common causes, like reduced saliva from fasting, and explore simple tips for relief, including oral hygiene and dietary adjustments during Iftar and Suhoor.

Marriage Life

Ramadan Anemia Tips: A Healthy Fasting Guide

Manage anemia during Ramadan with this guide, offering tips on diet (iron-rich foods, dates, balanced Iftar), hydration, sleep, and when to consult your doctor.

Healthy Eating

Camel Milk: Benefits and Risks You Should Know

Camel milk is gaining attention for potential health benefits, including diabetes management, immunity enhancement, liver protection, allergy relief, and heart health; consider its nutritional value and possible drawbacks.

Healthy Eating

Camel Milk: Benefits and Risks You Should Know

Camel milk, a staple in some cultures, offers potential health advantages like diabetes management, immunity enhancement, and key nutrients; however, consider the disadvantages and warnings.

Healthy Eating

Freekeh: Nutrition and Health Benefits Explained

Freekeh, a green wheat grain, is gaining popularity; learn about its nutrition, fiber content, and health benefits, including digestive health, weight control, and eye health advantages.

Marriage Life

Common Marriage Mistakes Men Often Make

Explore common marriage mistakes men often make, including prioritizing family, lacking affection, unequal spending, ignoring needs, inappropriate anger, and poor listening, along with tips for building a stronger relationship.

Healthy Eating

Foods That Digest Slowly: A Guide

Discover which foods digest slowly, such as beans, nuts, oatmeal, and avocados, and how they can help you feel fuller for longer, manage blood sugar, and support a healthy diet with fiber, protein, and healthy fats.