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Posts by Prof. Cox Benjamin

Archives for Prof. Cox Benjamin

Prof. Cox Benjamin
About Prof. Cox Benjamin
Prof. Benjamin Cox has spent years in academia, teaching at universities and shaping young minds before diving into editorial work. With experience across blogs, books, and technical docs, Cox believes that every story deserves to be told clearly and well.
Daily Habits That Can Harm Your Heart: Surprising Facts
Posted inHeart

Daily Habits That Can Harm Your Heart: Surprising Facts

Okay, so you're probably thinking about your daily grind and whether any of those habits could be messing with your ticker, right? We often go through our days not really…
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From Baby Teeth to Adulthood: Your Dental Development
Posted inDental Health

From Baby Teeth to Adulthood: Your Dental Development

Explore dental development from baby teeth to permanent teeth, including formation timelines, care tips for all ages, common problems, and the key differences between baby and adult teeth.
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Exercise for Depression & Anxiety Relief: A Guide
Posted inMental Health

Exercise for Depression & Anxiety Relief: A Guide

Explore how exercise can positively impact anxiety and depression by regulating hormones and boosting mood, alongside insights into recognizing depression symptoms and diagnosis.
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Shingles: Symptoms, Causes, and Effective Treatments
Posted inDiseases

Shingles: Symptoms, Causes, and Effective Treatments

Shingles can cause a painful rash and blisters, stemming from the chickenpox virus reactivating; learn about symptoms, causes, risk factors, contagion, potential complications, and available treatments.
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Top 5 Most Dangerous Drugs Around The World
Posted inDiseases

Top 5 Most Dangerous Drugs Around The World

Explore the most dangerous drugs worldwide, including crystal meth, bath salts, flakka, whoonga, and krokodil, known for severe health risks like addiction, organ damage, and psychological issues.
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Signs of Malnutrition: A Comprehensive Guide
Posted inWomen Health

Signs of Malnutrition: A Comprehensive Guide

Worried about malnutrition? This guide covers common signs like fatigue and weight changes, different types, causes, diagnosis, treatment, and prevention through balanced nutrition.
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6 Foods You Should Always Cook Before Eating
Posted inHealthy Eating

6 Foods You Should Always Cook Before Eating

Certain raw foods can harbor bacteria or toxins; discover which foods, like potatoes, red kidney beans, flour, honey, sprouts, cruciferous vegetables and eggs, are safer and more nutritious when cooked.
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Coping with Emotions After Cancer Treatment
Posted inCancer

Coping with Emotions After Cancer Treatment

Navigating emotions after cancer treatment can be challenging; understand common feelings like anxiety and sadness, acknowledge your experiences, and find support to adjust to your "new normal.".
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Adult Asthma: Crafting Your Personal Action Plan
Posted inDiseases

Adult Asthma: Crafting Your Personal Action Plan

Manage adult asthma effectively by creating a personalized asthma action plan, understanding triggers, and knowing when to use medications for improved daily life and symptom control.
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Dense Breast Tissue: What It Means for Your Health
Posted inWomen Health

Dense Breast Tissue: What It Means for Your Health

Dense breast tissue can make it harder to spot tumors on mammograms and may slightly increase cancer risk; learn about assessment, screening options, and how to discuss a personalized plan with your doctor.
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