Prof. Griffin Charlotte

Teen Smoking: 10 Proven Ways to Help Kids Avoid It

Concerned about teen smoking? Get practical tips on how to help kids avoid cigarettes, covering communication, role modeling, education, resistance skills, and encouraging healthy habits.

Diabetes

Diabetes Care: 10 Proven Ways to Prevent Complications

Managing diabetes involves proactive care; these 10 proven ways can help prevent complications by controlling blood sugar, monitoring blood pressure and cholesterol, plus focusing on diet, exercise, and regular checkups.

Women Health

Female Genital Mutilation: A Crime with Health Consequences

Female genital mutilation (FGM) is a human rights violation impacting millions of girls and women globally, often rooted in cultural beliefs; learn about its prevalence, procedures, health complications, and the laws against this harmful practice.

Body Organs

Stomach Nerves: Causes, Symptoms, and Treatment

Discover common causes, symptoms like pain and bloating, and available treatments for stomach nerves or functional dyspepsia, exploring ways to reduce discomfort through diet and lifestyle adjustments.

Dental Health

Healthy Mouth, Healthy You: Expert Tips

Discover expert tips for a healthy mouth, highlighting the importance of brushing, flossing, regular dental visits, and the proper use of mouthwash for overall well-being.

Body Organs

Kidney Inflammation: Treatment and Key Information

Understand kidney inflammation (nephritis): Discover potential causes like infections and autoimmune diseases, recognize symptoms such as fatigue and swelling, and see treatment options plus prevention tips for kidney health.

Mental Health

College Depression: A Parent’s Guide to Support

Worried about your college student's mental health? This guide offers parents support and advice on understanding college depression, recognizing symptoms, and providing effective help.

Healthy Eating

Healthy Iftar: Quick & Easy Meal Ideas

Discover quick & easy, healthy Iftar meal ideas for Ramadan to nourish your body after fasting. Find simple recipes & tips for satisfying, nutritious meals.

Quality of Life

Is your self-esteem too low (or just right)?

Examine the essence of self-esteem: Understand the signs of healthy vs. low self-esteem, its impact on your life, and when seeking help from a mental health professional can be beneficial.

Heart

Mastering home blood pressure monitoring

Understand home blood pressure monitoring with our guide to accurate readings, choosing the right monitor, tracking results, and knowing when to contact your doctor for health concerns.