Prof. Mitchell James

Uterine or Vaginal Prolapse: What You Need to Know

Experiencing pelvic pressure or a bulge? Understand uterine and vaginal prolapse, including causes, symptoms like bladder issues and heaviness, prolapse types, and available treatments.

Body Organs

8 Key Foods for Strong, Healthy Bones

Discover key foods like salmon, leafy greens, and dairy that can contribute to strong, healthy bones, plus how calcium, vitamin D, and even collagen play a vital role.

Alternative Medicine

Snake Oil: Separating Facts From Myths

Explore the history of snake oil, separating the myths from the facts regarding its traditional uses, components, potential benefits for joint pain, and precautions when considering its use.

Body Organs

7 Reasons for Blood in Your Stool: What You Need to Know

Worried about blood in your stool? It can stem from common issues like hemorrhoids and anal fissures, or point to conditions like IBD, diverticular disease, colon polyps, or infections; knowing the possible causes is key.

Dental Health

Timeless Teeth: Keys to a Youthful Smile

Maintain a bright, youthful smile by adopting simple oral care habits like regular brushing, flossing, and dental visits; discover key tips to prevent common issues like sensitivity, decay, and gum problems.

Dental Health

From Baby Teeth to Adulthood: Your Dental Development

Explore dental development from baby teeth to adult chompers, covering tooth formation, common childhood issues, differences between tooth types, and essential care tips for all ages.

Body Organs

Colon Diseases: Cancer Leads the List

Understand colon diseases, including irritable bowel syndrome, colitis, and cancer, its risk factors, symptoms such as diarrhea and bloody stool, plus diagnosis and prevention tips.

Body Organs

Common Myths About Your Digestive System Explained

Sort through common digestive system myths, like whether spicy foods cause ulcers or if lying down helps heartburn, to find out what's fact and fiction for better gut health.

Skin and Beauty Care

Unhealthy Diets’ Impact on Your Skin: What You Should Know

Discover how unhealthy eating habits, including deficiencies in fats, vitamins, and minerals like zinc and selenium, can negatively affect your skin's health, causing issues such as dryness, acne, and premature aging.

Skin and Beauty Care

10 Amazing Home Remedies for Melasma Treatment

Looking for natural melasma treatments? Explore 10 simple home remedies using ingredients like aloe vera, turmeric, and apple cider vinegar that may help lighten dark spots and improve your skin's tone.