Dr. Morgan Lucas – Vitalo360

Female Hair Loss: Key Facts & What You Need to Know

Female hair loss is a common concern with causes ranging from genetics and hormones to tight hairstyles; discover common treatments and prevention tips to maintain healthy hair.

Skin and Beauty Care

Soothing Itch Relief: Proven Methods & Recipes

Explore proven methods and recipes for soothing itch relief, from oatmeal baths and herbal oils to antihistamines and hydrocortisone creams, plus tips on when itching might signal a more serious issue.

Healthy Eating

Zucchini: Health Benefits & Things You Should Know

Zucchini offers various health benefits, including supporting eye and heart health due to its vitamin and potassium content, plus it's a versatile, low-calorie food helpful for managing blood sugar.

Health News

Sleepwalking: What You Need to Know

Sleepwalking (somnambulism) involves getting up and moving around during deep sleep, common in children. Discover symptoms, understand potential triggers like sleep deprivation and stress, and explore tips for creating a safe environment.

Heart

Understanding Your Normal Heart Rate

Understand your normal heart rate, how to measure it accurately, and what factors like age, stress, or exercise can affect it. Discover healthy ranges for resting and active heart rates.

Cancer