Discover the potential benefits of watercress masks for hair, including recipes with lemon and aloe vera for nourishing the scalp, reducing hair loss, and promoting hair regrowth, alongside expert insights.
Has anyone else been bombarded with claims about watercress masks being the next big thing for hair? We’ve certainly seen a lot, so we thought we’d explore this claim, the information out there and the potential benefits.
Stick around, we’ll explore this further. Here’s a quick rundown:
Watercress Mask for Hair
Watercress is a leafy green vegetable rich in nutrients that contribute to strengthening and lengthening hair. But should you use it raw, or, um, harness its power through homemade concoctions? Let’s explore some types of watercress hair masks:
1. Watercress Mask for Hair with Lemon
You can prepare a watercress hair mask with lemon using the following:
Ingredients
You’ll need:
- 20 sprigs of watercress leaves.
- A little olive oil.
- Juice from half a lemon.
- Cold water.
How to Make the Watercress Mask for Hair
Do the following:
- Wash the watercress well, then chop it and add a little cold water, olive oil, and lemon juice.
- Put the watercress mask on the hair, focusing on placing a large amount of it on the scalp, and that’s by dividing the hair into sections, especially in areas of the scalp.
- Massage it well in circular motions until it’s absorbed, ’cause massaging the scalp with the watercress mask helps get rid of dead cells that may be accumulating, which is the main reason for hair loss or lack of natural growth.
- Cover the hair with a shower cap for 3 hours, then wash the hair and scalp with lukewarm water to get rid of the watercress mask residue.
- Repeat applying the watercress mask to the hair weekly to get the best results.
2. Watercress Mask for Hair with Aloe Vera
Here’s how to prepare it, following each of these steps:
Ingredients
It includes the following:
- Aloe vera gel.
- A handful of fresh watercress leaves.
- One or some of your preferred oils, for example: castor oil, olive oil, almond oil, coconut oil, or avocado oil.
How to Make a Watercress Mask for Hair with Aloe Vera
Do this:
- Extract the aloe vera gel from fresh aloe vera leaves if you haven’t already.
- Chop the watercress and put it in a food processor with the oils you prefer to make the mixing process easier instead of adding water.
- Add the aloe vera gel to the mixture, and make sure to mix all the ingredients well in the food processor.
- Put the resulting mixture in the fridge and wait 24 hours before using it on the hair.
- Put the resulting watercress hair mask for a period of 3-4 hours while covering the hair with a shower cap, or by wrapping the hair at night and washing it well in the morning to multiply its benefits.
Also, it’s important to note that there’s no one-size-fits-all recipe for a watercress hair mask, but recipes that you can follow and try are numerous and varied, provided that the watercress leaf extract, or blended fresh watercress in a food processor, is the basis of the mask to which the other ingredients and beneficial oils are added.
All of these mixtures and recipes have different effectiveness because some of them may be more effective than others depending on several variables, including the scalp and hair condition, the desired purpose and other factors. That said, special oils can be used to thicken the hair, others to lengthen it and others in general, as a watercress mask for hair alone is not enough to get healthy hair, but one must follow a comprehensive healthy lifestyle that includes:
- Doing regular exercise.
- Eating a balanced and complete diet.
- Good mental health practices.
With all that in mind, your commitment to using a watercress mask for hair should be accompanied by a healthy lifestyle to help you achieve effective and quick results.
Benefits of Watercress Mask for Hair
If you’re someone dealing with hair issues like hair loss or baldness, you might want to try natural remedies. Fighting your hair issues via a watercress mask, or even adding watercress to your diet, has many benefits, including:
1. Nourishing the Scalp
Watercress is rich in minerals and vitamins, making it a very beneficial food for general health and the scalp in particular, so you should incorporate watercress into your daily diet to keep your scalp healthy and clean.
2. Protecting the Scalp from Infections
The richness of watercress in nutritional elements, such as: zinc, and sulfur makes it effective in fighting infections that affect the scalp, thus affecting hair growth.
Watercress also helps provide the necessary moisture to the scalp, which naturally contributes to combating infections and the many conditions that may affect a dry scalp, such as dandruff.
3. Reducing Hair Loss
Considering the moisture that watercress provides to the scalp and its richness in vitamins and minerals, it’s considered a vital type of vegetable that plays a major role in reducing hair loss.
4. Contributing to Hair Regrowth
Watercress extract is used externally on the scalp, or watercress can be obtained by including it in the daily diet for the individual, and both methods play a major role in boosting the hair regrowth process, and therefore considering watercress to some extent relies on providing the necessary hormonal balance in the body.
Especially in cases where the cause of hair loss is an imbalance in hormones, as the vitamin A found in watercress helps provide good nutrition for the hair.
I’ve been struggling with thinning hair for years, trying countless products with little success. After reading about watercress masks, I decided to give it a shot, and I can say I’m noticing a visible difference in volume and thickness. My hair feels stronger, and there’s less breakage!
My scalp has been so dry and itchy lately, leading to a lot of dandruff. I made a watercress mask with aloe vera and applied it regularly, and the relief has been amazing. The itchiness is gone, and my scalp feels so much healthier. I will continue this natural remedy!
Myth & Facts
Question: Can a watercress mask completely cure baldness?
Answer: While watercress can promote hair health, it’s unlikely to reverse severe baldness, especially if it’s genetically determined. It’s best used as a supportive treatment.
Question: How often should I use a watercress mask?
Answer: Using it once or twice a week is generally recommended to see noticeable benefits without overdoing it. Um, pay attention to how your hair responds.
