Learn how to choose the perfect sunscreen for your skin by understanding SPF, antioxidants, AHAs, and essential ingredients like hyaluronic acid, plus get skincare tips for dry, oily, and sensitive skin.
Want to know how to choose the best sunscreen for you?
How to Pick the Right Sunscreen for Your Skin
We often rush to buy sunscreens or beauty products that promise to improve our skin. But picking the right sunscreen involves knowing all the details!
1. Sun Protection Factor (SPF)
If you’re keen on finding a face sunscreen, look for one that includes SPF. Ideally, choose a sunscreen with an SPF of at least 30.
2. Antioxidant Ingredients
Your sunscreen should also contain antioxidants. These are commonly found in:
- Green tea.
- Chamomile.
- Pomegranate.
- Licorice root extract.
It’s preferable to choose sunscreens that contain these plants.
The goal of using sunscreen rich in antioxidants is to get the following benefits:
- Maintaining the freshness and health of the skin.
- Reducing free radicals.
3. Alpha Hydroxy Acid (AHA)
It’s recommended that your sunscreen contains Alpha Hydroxy Acid, which helps maintain your skin’s youthfulness.
No matter your skin type, having this acid in your sunscreen is a big plus!
4. Hyaluronic Acid and Dimethicone
Use sunscreens that contain beneficial ingredients like hyaluronic acid and dimethicone. They help protect the skin from dryness.
Also, opt for a sunscreen that contains lanolin, and non-comedogenic oils from omega-3, omega-6 and omega-9, plus shea butter. All these components are important when choosing a sunscreen for dry skin.
5. Hypoallergenic
Look for a sunscreen that is hypoallergenic and fragrance-free. Generally, it’s best to pick one with fewer than 10 ingredients.
If a hypoallergenic product doesn’t reduce skin irritation, try treating the skin topically with hydrocortisone cream. If that doesn’t work either, consult a dermatologist.
General Skincare Tips Based on Skin Type
It’s essential to take care of your skin and maintain its hydration based on your skin type. Here are some tips:
1. Dry Skin
If you have dry skin, follow these tips:
- Use a gentle cleanser that doesn’t contain water as its main ingredient. These are less harsh than other products, but you still need a suitable moisturizing cream to avoid dryness.
- Apply a rich moisturizing cream after showering and throughout the day to keep your skin hydrated.
- Use body oils with moisturizing ingredients for the body.
2. Oily or Sensitive Skin
If you have oily or sensitive skin, it’s recommended to follow these tips:
- Avoid using harsh soaps. Choose a gentle soap that contains moisturizing ingredients.
- Use products containing Alpha Hydroxy Acid.
- Use products containing vitamin A.
Important Additional Tips
You should pay attention to the following when choosing a sunscreen:
- Read the ingredient list on the product packaging to understand what it contains.
- Avoid using products that contain harmful or irritating ingredients.
- Stay away from creams from unknown sources or with unfamiliar ingredients.
FAQ
Q: What is the difference between physical and chemical sunscreens?
A: Physical sunscreens (mineral sunscreens) use zinc oxide and/or titanium dioxide to create a barrier that blocks UV rays. Chemical sunscreens absorb UV rays and convert them into heat, which is then released from the skin. Physical sunscreens are generally considered better for sensitive skin.
Myth
Myth: You only need sunscreen on sunny days.
Fact: UV rays can penetrate clouds, so you are still exposed to harmful radiation even on cloudy days. It’s important to wear sunscreen every day, regardless of the weather.
