Health News

Discover how everyday habits like chewing gum, fizzy drinks, processed foods, lack of sleep and other factors may contribute to bloating and digestive discomfort, plus practical tips.

Understand how depression can impact relationships, from communication challenges and intimacy issues to the potential for divorce, plus tips for partners on offering support.

Find quick, effective headache relief with these 8 tips: Explore the power of hot & cold compresses, massage, acupressure, herbal teas, hydration, sleep & diet adjustments for throbbing pain.

Explore these surprising facts about your heart, including its resilience, shape, and the impact of laughter, plus insights into heart disease and the importance of a healthy lifestyle.

Sleepwalking (somnambulism) involves getting up and moving around during deep sleep, common in children. Discover symptoms, understand potential triggers like sleep deprivation and stress, and explore tips for creating a safe environment.

Experiencing a panic attack? Understand the symptoms like chest pain and dizziness, plus potential causes and practical coping strategies for managing these intense episodes.

Experiencing tingling or numbness in your hands and feet? Discover simple remedies like yoga, massage, warm/cold compresses, Epsom salt baths, turmeric and key vitamins that may offer relief and improve circulation.

Ready for a healthier you? Discover simple yet effective New Year's goals to boost your physical and mental well-being, including weight management, social connection, and stress reduction.

Learn about updated guidelines for antibiotic use in respiratory infections, aiming to reduce overuse and combat antibiotic resistance, especially for common ailments like colds and bronchitis.