Topics about health on Vitalo360

Dive into a wide range of insightful health articles, tips, and resources on health. Whether you're exploring this topic out of curiosity, looking for practical advice, or seeking expert perspectives, this page offers a collection of posts that will guide you through health from various angles. You’ll find valuable information, new ideas, and fresh insights that can help you understand and engage with subject in a meaningful way.

Golden Age

Is DHEA a Real Anti-Aging Solution? The Evidence

DHEA is a hormone touted for anti-aging benefits, but does it really work? We look at the connection between DHEA and aging, potential upsides such as improved mood and energy, and possible risks, plus how to use DHEA safely.

Diabetes

High Blood Sugar: Risks and What You Need to Know

High blood sugar can be caused by diabetes, stress, or medications; learn about the common symptoms like thirst and blurred vision, plus prevention tips and the importance of early detection.

Diabetes

Diabetes Treatment Evolution: Key Milestones

Explore the history of diabetes treatment through key studies like UKPDS and DCCT, highlighting the impact of early, intensive management and lifestyle interventions on preventing complications.

Cancer

Deadliest Cancers: A Prioritized List

Explore a prioritized list of some of the deadliest cancers, including lung, liver, stomach, bowel, breast, esophageal, pancreatic, and prostate cancer, along with their risk factors and how lifestyle choices impact cancer prevention.

Diseases

Standing Workstation Guide: Key Benefits & Setup

Considering a standing workstation? This guide covers key benefits, proper setup, ergonomic design tips, and how to avoid common mistakes for a healthier, more comfortable workday.

Diabetes

Type 2 Diabetes Medications: A Guide to Treatment Options

Navigating type 2 diabetes medication options can be overwhelming; get a simple breakdown of common treatments like metformin, sulfonylureas, SGLT2 inhibitors, and insulin, plus how they work to manage blood sugar.

Quality of Life

Allergy-Proof Your Home: A Complete Guide

Transform your home into an allergy-friendly haven with these tips for controlling dust mites, tackling pet dander, battling mold, managing pollen, reducing chemical irritants, and improving overall air quality.

Healthy Eating

Low Glycemic Diet: What’s the Truth About the Claims?

Considering a low glycemic diet? This guide breaks down the truth about its claims, explaining how it impacts blood sugar and energy, plus tips for making informed food choices.

Fitness and Slimming

Fitness on a Budget: Enjoy Exercise, Lower Health Risks

Explore simple ways to stay active on a budget, and reduce health risks. Use the outdoors, try home workouts, find free resources, and exercise with friends for fitness that fits your wallet.

Fitness and Slimming

Exercise Eases Joint Pain and Stiffness: How It Helps

Discover how exercise can help ease joint pain and stiffness, improving mobility and overall well-being; find advice on starting a safe exercise routine and activities to avoid for joint health.