Dr. Reed Isabella – Vitalo360

10-Year-Old Mira’s Brave Escape From a Terrifying Fire

Read about Mira, a 10-year-old Palestinian girl, and her courageous journey after surviving a devastating fire, including skin grafts, hair transplants, and years of rehabilitative therapy.

Quality of Life

Asperger’s Syndrome: Understanding the Condition

Asperger's Syndrome, now part of autism spectrum disorder, affects social interaction; understand its symptoms, like social awkwardness and intense interests, and explore coping strategies.

Fitness and Slimming

How Fit Are You? Tips to Boost Your Fitness Level

Determine your current fitness level and discover practical tips to boost your overall well-being, considering the impact of genetics and setting realistic fitness goals.

Diseases

Standing Workstation Guide: Key Benefits & Setup

Considering a standing workstation? This guide covers key benefits, proper setup, ergonomic design tips, and how to avoid common mistakes for a healthier, more comfortable workday.

Diseases

Adult Immunizations: What Shots Do You Really Need?

Find out which adult immunizations you might need based on your age, lifestyle, and health, including protection against influenza, shingles, HPV, and other preventable diseases.

Healthy Eating

Fiber: Key to a Healthy Diet You Need to Know

Understand the importance of fiber in your diet: the different types (soluble and insoluble), its benefits for digestion, weight management, and overall health, plus tips for incorporating fiber-rich foods daily.

Body Organs

Common Urinary Tract Problems and Infections

Understand common urinary tract problems & infections, including UTI symptoms, causes, and prevention tips. Discover how staying hydrated and practicing good hygiene can promote urinary health.

Golden Age

Alzheimer’s: easier mealtimes

Discover practical strategies for easier mealtimes when caring for someone with Alzheimer's, including creating a calming atmosphere, adjusting food textures, and supporting their independence.

Diet and Weight Loss

Lose weight: 6 success strategies

Discover 6 effective strategies for weight loss, including setting realistic goals, adopting healthy eating habits, finding a support system, staying hydrated, exercising regularly, and tracking your progress.

Fitness and Slimming

Fitness Motivation: Simple Tricks to Stay on Track

Discover simple fitness motivation tricks, such as setting realistic goals, finding an exercise buddy, and tracking progress, to help you stay consistent and reach your health goals.