Dr. Reed Isabella – Vitalo360

Love Life After 50: Keeping Your Sex Life Alive

Maintaining a healthy sex life after 50 involves communication, staying active, exploring new things, and addressing factors like hormonal shifts or erectile dysfunction with medical advice if needed.

Cancer

Low Blood Cell Count After Cancer Treatment: What You Need to Know

Understand low blood cell counts after cancer treatment: causes like chemotherapy affecting bone marrow, symptoms such as fatigue and bruising, diagnosis, treatment options, and management tips.

Heart Diseases

5 Simple Lifestyle Tweaks for a Healthier Cholesterol Level

Discover five simple lifestyle adjustments—dietary changes, exercise, and quitting smoking—that can help you maintain healthy cholesterol levels and support your overall heart health.

Fitness and Slimming

Kegel Exercises for Men: Unlocking the Benefits

Discover the benefits of Kegel exercises for men, simple exercises to strengthen pelvic floor muscles that can improve bladder control, sexual function, and overall health.

Sex Education

Chronic Pain Killing Your Sex Life? You’re Not Alone.

Chronic pain can significantly impact intimacy and sex life; understand the connection and find information on reclaiming sexual well-being despite these challenges, alongside practical advice and shared experiences.

Fitness and Slimming

Travel Workouts: Stay Fit on Your Business Trip

Discover effective travel workouts and tips to maintain your fitness routine on business trips, including hotel room exercises, utilizing hotel gyms, healthy eating, and more.

Mental Health

Stop Procrastinating: Why “Tomorrow” Never Comes

Discover practical strategies to stop procrastinating and understand why putting things off until "tomorrow" often leads to increased stress and decreased performance; identify causes and implement useful tips.

Health and Medicine

Flu Myths Busted: Separating Fact from Fiction

Discover common flu myths debunked with facts: the flu isn't just a bad cold, flu shots don't cause illness, and antibiotics aren't a cure; understand flu prevention and treatment.

Skin and Beauty Care

Unlocking Instant Radiance: The Magic of a Simple Cornstarch Face Mask

Discover the skin-enhancing magic of cornstarch face masks with easy DIY recipes for a fresh complexion, skin lightening, tan removal, and combating sun and fatigue effects, plus their skin benefits and precautions.

Healthy Eating

Healthy Homemade Pizza Sauce: A Deliciously Easy Recipe

Make delicious, healthy pizza sauce at home with our easy recipes. Control ingredients and avoid excess sugar & sodium by using fresh tomatoes, garlic, ginger and herbs. Enjoy a flavorful homemade pizza sauce that's better than store-bought!.