Prof. Sullivan William

7 Evening Habits for a Better Night’s Sleep

Struggling to get restful sleep? Discover seven evening habits, including pre-sleep skincare rituals like removing makeup and moisturizing, that can promote better sleep and healthier skin.

Healthy Eating

Beans: A Healthy & Delicious Staple in Your Diet

Beans are a healthy and delicious staple, offering protein, fiber, and vital nutrients; discover how they boost energy, aid digestion, and support overall health, with simple cooking tips.

Heart

Open-Heart Surgery: A Comprehensive Guide

Open-heart surgery can improve blood flow, repair heart valves, or correct defects; this guide covers preparation, procedure, recovery, and potential risks.

Diseases

Dialysis: Key Facts You Need to Know Now

Kidney dialysis manages kidney failure when your kidneys don't work, but it's not a cure; discover key facts about dialysis, including when to start, life expectancy, fertility, and busting common myths.

Men’s Health

Treat Digestive Issues at Home: Simple Remedies

Soothe digestive issues naturally with home remedies like ginger, apple cider vinegar, mint, and bananas; discover easy tips and lifestyle adjustments for better gut health.

Diseases

Your Complete Guide to Understanding Blood Disorders

Explore blood disorders, including red & white blood cell and platelet issues, symptoms like fatigue & easy bruising, plus diagnosis & treatment options.

Quality of Life