Discover how combining therapy and medication can provide effective relief for cervicogenic headaches, which often stem from neck issues; understand symptoms and treatment options.
Cervicogenic headache, also known as referred pain, often starts as a dull ache that can feel like a tension headache. It usually begins in the neck and spreads upwards to the front of the head, possibly behind the eyes. It typically lasts for about 4 hours, though sometimes up to 3 days, and it can be mistaken for a migraine.
Unlike migraines, cervicogenic headaches usually don’t have symptoms like sensitivity to light and sound, nausea, vomiting, or anxiety. About 20% of those with headaches get the aura (visual disturbance) before the onset of pain.
This condition is quite common worldwide, and estimates vary, with some suggesting that over 10% of headache sufferers (up to 18% of women) may have it.
The cause isn’t always clear, meaning there’s no single “cure” for the problem.
The Medical Treatment
The main goal of medical treatment is to address the underlying muscle issues and reduce potential triggers (which could include things like chocolate, certain medications, or even caffeine, avoiding overexertion, or hormone therapies).
A recent study conducted in Ohio (USA) examined the combined effects of psychological therapy with physical therapy (based on avoiding triggers) and medical care for pain.
The results showed a noticeable improvement for the group receiving the combination of Beta-blockers and psychological therapy compared to other groups.
The study also suggests that selective serotonin reuptake inhibitors (SSRIs), which work by reducing tension and anxiety, can also be quite effective in treating pain from unknown sources, especially for cervicogenic headaches.
Testimonials
Life before understanding my cervicogenic headaches felt like a constant uphill battle against pain. Once I embraced a combined approach of physical therapy, stress management, and gentle exercises, things dramatically shifted. I have fewer headache days and can enjoy activities I once avoided. It’s not about erasing the pain entirely, but about managing it effectively and reclaiming my life.
FAQ
What exactly is a cervicogenic headache? It’s a type of headache that originates from problems in the neck, often involving the muscles, bones, or nerves in that area. The pain then refers upwards, causing a headache.
How can I tell if my headache is cervicogenic? Cervicogenic headaches usually start in the neck and spread to the front of the head. They may be associated with neck stiffness, limited range of motion, and pain triggered by neck movements. If you suspect you have cervicogenic headaches, consult a healthcare professional for a diagnosis.
