Posted inHeart
Keep Your Heart Happy: Simple Tips for a Healthier You
Discover simple, everyday tips to support a healthier heart, including exercise, a balanced diet, and mindful choices to boost your overall well-being.
Dive into a wide range of insightful Heart articles, tips, and resources and see Heart from various angles.
Posted inHeart
Working Overtime: Is Your Heart at Risk?
Working overtime and its link to heart health: A recent study indicates that extended work hours may increase the risk of cardiovascular disease due to stress and lifestyle factors. Discover the impact of work-life balance, and practical ways to improve heart health while managing demanding jobs.
Posted inHeart
Walking: Your Daily Dose for Lower Blood Pressure
Discover how a moderate walking routine can help lower blood pressure, according to research; find the connection between blood pressure and physical activity, plus expert testimonials and helpful FAQs.
Posted inHeart
Could Tea Be Your Heart’s New Best Friend?
Learn about the potential heart-healthy perks of drinking tea, including its flavonoid and antioxidant properties, and how it may lower the risk of cardiovascular diseases like stroke.
Posted inHeart
Sipping Tea Daily: A Delicious Way to Boost Your Heart Health!
Learn about the heart-healthy perks of a daily tea habit, backed by a Boston University study showing improved cardiovascular function and blood vessel health through tea's natural compounds.
Posted inHeart
9 Global Heart Attack Risk Factors You Need to Know
Understand global heart attack risks with 9 key factors identified by researchers across 52 countries, including dyslipidemia, psychological stress, diet, and physical activity.
Posted inHeart
Could Aspirin Really Lower Your Heart Attack Risk?
Learn how regular aspirin use could significantly lower your risk of a first-time heart attack, based on research analyzing multiple studies and thousands of participants.
Posted inHeart
Wild Jujube Juice: Your Heart’s Best Friend?
Learn how daily grape juice consumption can significantly lower oxidized LDL cholesterol, according to a University of Lowell study, potentially reducing your risk of heart disease and atherosclerosis.