Prof. Sullivan William

Antibiotics Explained: Your Top Questions Answered

Understand antibiotics: discover what they are, how they work to combat bacterial infections, and when they're necessary, plus potential side effects and tips to avoid overuse.

Healthy Eating

Unlocking Pineapple Power: 6 Surprising Health Perks

Discover the surprising health benefits of pineapple, including its digestive support from bromelain, bone-strengthening manganese, anti-inflammatory properties, and PMS relief.

Healthy Eating

Shedding Pounds: 5 Simple Steps to Lower Body Fat

Looking to lower your body fat percentage? Discover five straightforward steps, from organizing meals and staying hydrated to incorporating enjoyable physical activity, for a healthier, leaner physique.

Health and Medicine

Shrinking Brain From Stress? Fight Back Like This!

Chronic stress can impact brain health, potentially decreasing gray matter and affecting reasoning. Discover practical lifestyle changes and stress management techniques, like setting boundaries and relaxation, to protect your brain and improve well-being.

Health and Medicine

Are we relying too much on the internet for health advice?

Many people seek medical information online, but how reliable is it? A recent study examines internet usage trends for health advice, gender differences in online searches, and expert opinions on information accuracy.

Health and Medicine

The Lingering Illness: Understanding It and Finding Relief.

Understand the 'Lingering Illness,' the period after an initial sickness when symptoms persist, potentially affecting children for days; learn about relief and Chinese medicine's perspective on the body's recovery process.

General

Ramadan Refresh: Your Guide to the Best Herbal Drinks

Discover the best herbal drinks for Ramadan, including anise, mint, and turmeric, to aid digestion, relieve gas, and promote overall well-being during fasting; plus, info on ginger and hibiscus.

Health and Medicine

Your Eyes: A Window to Your Health? Exploring Iridology.

Discover iridology, an alternative practice suggesting the iris can reflect your well-being; explore how practitioners use iris patterns to assess potential imbalances, toxin exposure, and predisposition to certain health issues.

Diet and Weight Loss

Unlocking the CSIRO Diet: Your Complete Guide

Get the lowdown on the CSIRO diet: learn about its high-protein, low-fat approach, benefits like weight loss and increased energy, and what a sample meal plan looks like.