Posted inMental Health
Friday the 13th Fear: Fact or Fiction?
Friday the 13th: Explore the history, psychology, and common superstitions surrounding this day, and whether fears associated with it are rooted in fact or simply perception.
Dive into a wide range of insightful Mental Health articles, tips, and resources and see Mental Health from various angles.
Posted inMental Health
Meditation: Your Path to Calm, Happiness, and Anxiety Relief
Discover the basics of meditation and its various methods, such as mindfulness and guided techniques, plus ways it can help with relaxation, stress, anxiety, focus, and overall well-being.
Posted inMental Health
Horror Movies: Are They Harming Your Health?
Discover the surprising health effects of horror movies! We explore the pros, like calorie burning and anxiety coping, and the cons, such as increased blood clot risk and heart palpitations, to help you decide if scary flicks are right for you.
Posted inMental Health
Conquer Your Fear of Heights: 5 Proven Strategies
Discover practical strategies for managing your fear of heights. From relaxation techniques to mindful exposure, find helpful tips to calm anxiety and enjoy high places with confidence.
Posted inMental Health
Your Horoscope is Useless This Year!
Considering the influence of horoscopes on daily habits and decision-making, this article discusses why relying on your own judgment is more beneficial than trusting generalized astrological predictions, especially concerning important life changes.
Posted inMental Health
Heartbreak: Is it just romance or a medical issue?
Is heartbreak more than just sadness? This article discusses broken heart syndrome (Takotsubo cardiomyopathy), its symptoms like chest pain, causes such as stress, and differences from heart attacks.
Posted inMental Health
Unveiling the Hidden Faces of Violence Against Women
Examine the hidden forms of violence against women, including statistics, physical, sexual, and psychological abuse, plus insights into honor crimes, FGM, forced marriage, and global incidents.
Posted inMental Health
Unlock Your Brain’s Study Superpowers: Proven Techniques
Discover effective study techniques, like the VARK method, mind maps, and flashcards, alongside tips on visualization and association, to enhance your learning and memory skills.
Posted inMental Health
When Ads Hurt: Unpacking Violence Against Women in Media
Explore how media and advertising can perpetuate violence against women through objectification and harmful stereotypes, impacting both societal views and women's self-perception.
Posted inMental Health
Female harassment wears many faces, but the underlying violence remains chillingly the same.
Harassment against women takes many forms, including sexual, racial, and electronic harassment; understand the different types, how to protect yourself, and where to seek help.