Posted inHealthy Eating
Essential Nutrients to Focus on During Ramadan
.
Posted inMarriage Life
Dry Mouth During Ramadan: Causes & Simple Relief Tips
Experiencing dry mouth during Ramadan? Understand the common causes, like reduced saliva from fasting, and explore simple tips for relief, including oral hygiene and dietary adjustments during Iftar and Suhoor.
Posted inHealth News
Sarcoidosis Prevention: Top 10 Tips You Need to Know
Considering sarcoidosis prevention? These tips cover diet, avoiding irritants, exercise, mental health, hydration, sleep, and hygiene, to help reduce your risk and maintain well-being.
Posted inHealthy Eating
What Happens to Your Body When You Stop Drinking Soda?
Thinking of giving up soda? See how cutting back can protect your kidneys, support weight loss, help control blood sugar, and improve your bone health, potentially lowering risks for diabetes and metabolic diseases.
Posted inHealth News
11 Proven Ways to Boost Your White Blood Cell Count
Discover 11 effective ways to naturally boost your white blood cell count and strengthen your immune system, including dietary adjustments with vitamins, omega-3s, zinc, copper and regular exercise.
Posted inHealth News
Resurging Diseases: Ancient Ailments Making a Comeback
Ancient ailments like tuberculosis, the plague, whooping cough, and scarlet fever are resurfacing; understand the factors behind their comeback, recognize symptoms, and stay informed.
Posted inWomen Health
Vaginal Steaming: Is It Safe? What You Should Know
Vaginal steaming (yoni steaming) involves exposing the vagina to steam, often with herbs, for purported cleansing and health benefits, but its safety and effectiveness are debated by experts.
Posted inQuality of Life
7 Key Health Risks Linked to Oversleeping
Explore potential health risks tied to oversleeping, including increased heart disease and diabetes risks, adverse effects on brain function, headaches, weight gain, and possible links to depression.